Alright guys, if you read my last review you know how much I love this program and how hard it is. Well things do not get any easier with the abdominal strength and core conditioning workout. The great thing about this particular workout is that it isn’t exactly what you think it is. This isn’t a workout that is just a bunch of crunches and traditional abdominal exercises. It’s fast pace and is made up of exercises that not only build the core but balance and athletic ability as well.
GSP’s workout series never gets boring because your schedule is different every week. It constantly changes, mixing up the workouts in different ways to focus on different aspects of fitness and athletic performance. Many of the exercises on this DVD will probably be ones you have never even seen before. Even the ones you have seen will be a variation that is a little different and more challenging. If you want a fast pace and challenging workout that will take you to new levels, I highly recommend picking this DVD up (I even more highly recommend buying the entire set).
No comments:
Post a Comment